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Understanding Relative Energy Deficiency in Sport (REDs)
Are You Fueling Enough to Support Your Training? Many athletes believe they are eating “enough”—but still feel: constantly fatigued during training stuck in performance plateaus frequently sick or run down struggling with recovery between sessions preoccupied with...
Real Fuel Podcast: Athlete Specific Eating Disorder Care
Explore athlete-specific eating disorder treatment with Dr. Riley Nickols as he talks with the Real Fuel with SLS podcast.
Pure Athlete Podcast: Support for Athletes with Eating Disorders
Expert advice from a sport psychologist and dietitian on supporting athletes with eating disorders, performance anxiety, and mental health challenges.
Athletes, Mental Health and REDs
Riley Nickols, PhD and Rebecca McConville of Mind, Body, Endurance, were both featured on the Eat for Endurance; Nutrition Strategies for Health and Performance podcast with Board-Certified Sports Dietitian (MS RD CSSD) Claire Shorenstein.
‘Monumental Shift’: New Policy to Test Underweight Climbers for Eating Disorders
Riley Nickols, PhD was featured in a recent article for Gear Junkie regarding new testing for climbers participating in the upcoming Olympics.
Even Recreational Athletes Can Get REDs
In this article, Rebecca McConville discusses how RED-S can affect not just high level athletes but recreational ones as well.
Mind Your Fitness Podcast
The staff of Mind, Body, Endurance were recently guests on three episodes of the Mind Your Fitness podcast discussing a variety of topics.
Women’s Soccer Coaching: Eating disorders and elite female athletes
How can coaches of women’s soccer teams support athletes and protect them from developing an eating disorder? Riley Nickols speaks with Women’s Soccer Coaching.
Eating Disorders and Competitive Climbing
Climbers and medical professionals say eating disorders are a growing issue, and competition managers are racing to catch up. Experts think improved testing could make a huge difference.