Podcast: Female Athlete Nutrition with Lindsey Elizabeth Cortez

Podcast: Female Athlete Nutrition with Lindsey Elizabeth Cortez

  Dr. Riley Nickols joins Lindsey Elizabeth Cortez, MS, RD, CSSD on her podcast Female Athlete Nutrition, Episode 133 to discuss eating disorders in sport. In this episode of the Female Athlete Nutrition, Dr. Nickols talks with Lindsey about some specific nuances in...
Shaquille O’Neal and Male Athlete Body Image

Shaquille O’Neal and Male Athlete Body Image

Recently, Shaquille O’Neal opened up about how comments from others impacted him in this Yahoo! article. Dr. Nickols was also interviewed about the topic: “Male athletes can experience both internal and external pressures to have bodies that are high in...
What is Relative Energy Deficiency In Sport (REDS)?

What is Relative Energy Deficiency In Sport (REDS)?

Photo of Dr. Riley Nickols REDS, or Relative Energy Deficiency in Sport, is a condition that athletes experience when there is an imbalance between energy consumed and energy expended. The REDS framework expands the Female Athlete Triad and can have far-reaching...