Winning Proof Unscripted – Interview with Dr. Natasha Trujillo

Winning Proof Unscripted – Interview with Dr. Natasha Trujillo

Dr. Natasha Trujillo is interviewed by Michelle Hill on her podcast Winning Proof: Unscripted where she speaks about emerging mental health trends in sport, why individuals tend to minimize their trauma, and comprehensive ways to look at the grief and loss inherent in...
Athletes and Body Acceptance

Athletes and Body Acceptance

  In a blog for the National Eating Disorders Association*, Dr. Riley Nickols, writes about the challenges that athletes face with body image and eating concerns. He states, “Athletes devote a significant amount of time and resources in pursuit of maximizing...
Runners World: Male Athletes are Also Vulnerable to RED-S

Runners World: Male Athletes are Also Vulnerable to RED-S

  Statistics suggest more than one in five athletes of all types are underfueling—either not eating enough overall or not consuming enough of the right foods. The issue is more common in running and other endurance sports, where energy requirements are significant and...