We offer professional, compassionate services for athletes to support change, growth, and healing. Take a courageous step forward and reach out to us today. Contact us or schedule a free 15-minute discovery call with one of our providers.


Use the form or call us today at

(916) 234-6362


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Our sport psychologists, mental health providers, and sports dietitians work with athletes on:

Mental Health

Feeling anxious, depressed or dealing with eating issues? We help restore health and hope so that you can enjoy life and competition again.

Sport and Wellness

Struggling with relationships, playing time, injury, or enjoyment of sport? Our psychologists provide practical help and guidance.

Sport Performance

Ready to optimize performance and reach your athletic goals? Our team will guide you to reach your competitive potential.