The staff of Mind, Body, Endurance were recently guests on three episodes of the Mind Your Fitness podcast. Listen to the episodes by using the links below:
Dr. Natasha Trujillo discusses her background and what led her to ultimately work with athletes experiencing grief, body image, & athlete identity concerns. Listen
Dr. Riley Nickols discusses many things such as male athletes and REDs, eating disorders in sport, anxiety, and the continuum of body image among athletes. Listen
Becca McConville discusses the overlaps and differences between RED-S, Eating Disorders, and Disordered Eating, how parents can help their teenage athlete develop a healthy relationship with food, intuitive eating vs. performance nutrition, and how to navigate hard conversations around eating. Listen
Looking for someone who understands the unique needs of an athlete? The sport psychologists and sports dietitians at Mind Body Endurance can help.
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