Therapy Rocks! Podcast: Cultivating Mental and Physical Health in Athletes
Dr. Riley Nickols joins Signe Darpinian, a Licensed Marriage and Family Therapist (LMFT), as well as a Certified Eating Disorders Specialist (CEDS) on her podcast Therapy Rocks! for a conversation on cultivating mental and physical health in athletes, body image in sport culture, “the need to be perfect” in athletes, and how to navigate these issues in a more balanced way.
Trying to find a counselor who understands the unique mental, physical, and emotional needs of an athlete? The sport psychologists at Mind Body Endurance can help.